Soon you'll realise you're much stronger and you'll soon progress and be able to follow along all the way.Yes, feel free to make changes as necessary and rest when you feel your body needs it. But that music… still… shudder.I’m a bit in shock that we are almost on her final week! Happy Weekend Loves!great post! If we’d cleaned on Saturday like we’d originally planned to, I told myself I’d just do her 500 Reps Shredded Abs workout anyway because I still wanted to exercise.

To be honest when I started my only goal was to complete the whole program and the inch loss – weight loss was just a (really really nice) bonus. Her workouts are still definitely very challenging for me, so I think I will stick with her. We don’t really see the others. It’s likely a lot of these symptoms were attributed to iron-deficiency anaemia and they did start to improve after I started taking iron supplements. Lol.Noah and Jon joined me from Ep 4. onwards. It’s something you should be proud of.I did the 2020 summer shred too and didn’t think it changed me that much either. For the past 28 days I have taken on the 2020 Chloe Ting 4 Weeks Summer Shred Challenge, as a plus-sized woman, I had my fair share of struggles doing the exercises but I kept going, I modified when I had to, I found helpful tools along the way and I got it done! UGH. Per day. Everyone's body reacts differently to these things, some more than others.I saw a giant difference measurement wise with the 2 week shred and feel like the summer shred isn't as challenging as the first. My lower abs hurt like Tomorrow we have the main video from her 2 Week Shred. April 4, 2020 April 5, 2020 Laurie L. 2 week shred challenge, chloe ting, inspiration, motivation, results, review, workout Two weeks ago, I started a fitness challenge (again) but keeping it … And you know what? I’m proud to be where I’m at, and this isn’t the end anyway.I’ll post final update photos and thoughts tomorrow, but for now, YAY!

On to the 35 day summer shred! It’s starting to feel a little big, and I’m noticing the material of my bottoms are stretching further too (I think I’m starting to wear it further up on the waist, and lower down on my calves too).My lower belly remains a problem area but I’m still working on it. Jacky managed to get through most of it too! Latest: Get Fit Challenge - July 2020 ... Release date: May 2020. I’d have paused the video probably 10x if they weren’t working out with us haha. I love her workout videos, but she’s really not the most flexible so the duration of her cool-down stretches leave something to be desired.To be honest, I almost thought we wouldn’t work out today because I was so tired I took a 2hr nap in the afternoon at the time we’d originally agreed to exercise, then I woke up groggy and hungry (that’s right, I’m a pig). Jacky had to carry the groceries from the car all the way up to our floor so he was exhausted by the time it came to exercising. Get rid of all the junk food in your home, and commit to a meal plan as well.

I did the wawarm-uprm up and stretch routine as well, which did help with not being sore.Today I did my after pictures and compared them to the before, and measured myself.

#ChloeTingChallenge. I suppose you are right. This is very different from how I felt doing her 2 Week Shred Challenge; I now realise that that one was probably too intense for me to do properly and as a result I’d probably done many of the moves incorrectly to make it easier for myself, which also likely affected my results.So far this challenge is pushing me in all the right ways – I feel the burn where I’m supposed to when I’m doing it and I feel the mild aches the day after that tell me it’s working, and that’s just really exciting for me.

I think I should do a chart as well to do my progress and see how it goes. Thankful for the rest day tomorrow. With a well-deserved latte after.

We were able to do all 4 videos. I want to keep going for the health benefits, and not get lazy or complacent when I feel like I’m doing fine.So far, I think the Summer Shred challenge has been perfect for me in terms of difficulty.

I’m not particularly averse to any of them except the I wrote about it earlier in this post but, for the next challenge, we’ll be taking Sundays off because that’s our Sabbath. Try researching on low calorie dense food and look for ways to trick your body in eating less, but feeling full.You can't choose where to burn fat.

Haha. Fill in your details below or click an icon to log in:16 inches less later: Chloe Ting 2 Week Shred Challenge Results

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